One of the greatest benefits of sober living is the newfound (or re-found) independence that it brings. With your sobriety underway, and a positive outlook on the recovery process, you will begin to take life back into your own hands. You will have the independence to go out and find a job on your own, and take the steps needed to be successful in any job you pursue.

To keep residents safe, all successful sober homes have rules and regulations that you’re required to follow. While rules may vary, we’re going to discuss the general guidelines most homes require. To succeed in your recovery, it’s important that you abide by them. Halfway houses serve as the halfway point between an institution and independent society, with residents usually coming from either correctional or inpatient treatment facilities. Our mission is to foster long-term sobriety by creating a supportive environment where house members participate in each other’s recovery.

Sober Facilities For Extended Stays

There are several limitations to the study that are important to consider. First, we could not directly compare which type of SLH was most effective because there were demographic and other individual characteristics that differed between the two types of houses. Second, individuals self selected themselves into the houses and a priori characteristics of these individuals may have at least in part accounted for the longitudinal improvements. Although self selection can be viewed as a weakness of the research designs, it can also be conceived as a strength, especially for studying residential recovery programs. Our study design had characteristics that DeLeon, Inciardi and Martin (1995) suggested were critical to studies of residential recovery programs. They argued that self selection of participants to the interventions being studies was an advantage because it mirrored the way individuals typically choose to enter treatment.

• Get professional help from an online addiction and mental health counselor from BetterHelp.
• Specifically, it helps residents resolve their mixed feelings (i.e., ambivalence) about living in the SLH and engaging in other community based services.
• At Turnbridge, for example, residents learn how to shop for and prepare nutritious meals in their independent living environments.
• Others, such as the Addiction Severity Index, assessed shorter time periods of 30 days or less.
• Our mission is to foster long-term sobriety by creating a supportive environment where house members participate in each other’s recovery.
• Primary outcomes consisted or self report measures of alcohol and drug use.

These homes are often staffed in shifts by psychiatric nurses and licensed clinical social workers, who provide residents with 24-hour supervision and centralized recovery care. Typically, as long as you abide by the rules, you are free to remain in the home as long as you need. While getting sober may require a simple detox or rehab program, living sober requires constant commitment and care. For many, returning home after treatment jeopardizes that ability to truly live sober. If a person’s home life is filled with stresses or pressures (such as old haunts or taxing relationships) it can significantly increase their risk of relapse.

What are the Rules and Regulations of Sober Living Homes?

Tragically, for many newly in early recovery, sober living homes provide their only option for a safe, sober living scenario. If you are looking to learn more about sober living in Connecticut, you are in the right place. Below we define what sober living homes are, and what they can mean for individuals struggling with drug abuse and addiction.

In most sober-living environments, bedrooms are shared, but some do provide individual rooms. Typically, there are rules about shared living spaces and individual room maintenance and chores, visitor hours, meal times, curfews and Twelve Step meeting requirements. Also like other sober-living environments, halfway houses generally have systems in place to keep residents sober, and drugs tests are usually administered to monitor for any substance use. They also often come with additional mental health, medical, recovery or educational services that help people get accustomed to their new lives.

Recovery Coaching

In addition, it is important to note that residents were able to maintain improvements even after they left the SLHs. By 18 months nearly all had left, yet improvements were for the most part maintained. At Footprints to Recovery, over 70% of our patients choose to stay in sober living while receiving treatment or after completing treatment with us.

You will have the independence to make new friends and establish meaningful friendships that support your recovery. You will also have the freedom to shop for your own meals, cook your own meals, sober living and fill life with the things that bring you joy. In summary, you will have the freedom of choice, and the ability to make responsible and healthy choices that will ultimately better your life.

What Happens After Sober Living?

Many people develop meaningful and fulfilling relationships with their roommates. Living in a sober environment helps you develop new habits and routines, taking what you learned during drug or alcohol rehab and applying it in your daily life. This is where the rubber starts to meet the road in addiction recovery. Research on sober living houses also states that residents experience a higher possibility of securing employment and a lower likelihood of getting arrested.